Why Are Semi Reclined Position Bad for Babies

toddler sit upright and eat solid food in a high chair

One of the readiness signs for starting solids is that your babe can sit upward independently. This usually happens right around six months of historic period, just can exist unlike for every infant. In my opinion, it's probably THE nigh important sign of readiness, mainly because it'southward the biggest indication that they can swallow safely without a high risk of choking ( click hither if you wanna learn more than virtually this). While rubber is e'er number one priority, being able to sit down upward independently also ways that feeding will be more successful. In fact, there are sure things that can exist done with regards to positioning and support that really assistance your babe accelerate in eating skills, stay in the high chair for longer, remain comfortable, and enjoy the procedure then much more than.

Simply most parents are dislocated past what this actually means. Does this mean they have to be sitting upright for a sure period of time? Should I gear up a timer to see how long? How "contained" are nosotros talking here (AKA can I support them in any manner)? What if they topple over later a couple minutes?

These are all very valid questions.

Permit's showtime by explaining what a proper sitting position is, and why this is important.

A proper sitting position means that…

  • Baby's able to hold their head up straight and steady without tiring themselves
  • Baby's able to sit at a correct angle where their bum and pelvis are positioned straight under their hips
  • Baby tin hold their torso upright and their airway is unrestricted
  • Baby's shoulders are positioned just slightly in front of the hips
  • Babe's arms are unrestricted and free to move
  • Baby can lean forward, and turn slightly to the left or right without major restriction
  • Baby'due south feet are supported with a human foot rest

baby slouching in high chair

Alright, now allow'due south pause down the reasons for all this.

Contained head and neck control

Showtime off, does baby take the ability to hold their caput up nice and still independently, or do you accept to back up them? If yous accept to support them at all, your babe is definitely not ready to start sitting in a high chair. The ability for skillful head and neck command is a critical sign that indicates your infant can safely swallow without running a loftier risk of choking on their food. It'due south important that your baby tin can hold their caput steady and be able to sit upright with good trunk stability!

toddler eat baby food sitting upright showing they are developmentally ready

This gross motor skill of holding their caput, neck, and torso upwards steadily is needed in order for your baby to be able to practise their fine motor skills (like chewing, picking upwards objects, scooping with a spoon, etc.). Without information technology, information technology would be very hard! Recall about if you were to slouch back in a chair and have your head hanging over to i side or downwards low. It would be near impossible to eat properly – let alone learn how to do information technology for the first fourth dimension! Every bit my good friend and speech language pathologist Catherine at ChiKids Feeding says, "Stability at the hips = success at the lips!"Contained movement of the jaw, lips, and tongue (which is absolutely primal to being able to learn how to chew and move food around in the mouth) only happens when your baby develops the strength to agree their head and cervix and body up first. It's a sequential developmental process, so waiting for i to happen in order for the other to happen, is necessary.

Stages of development:

head and neck control, core strength to stay upright and fine motor skills

Proper alignment and core forcefulness

In addition to actually beingness successful at eating, having the head marshal over the shoulders and having the core forcefulness to go along the body upright and open, means your baby's airway is open every bit well. Therefore, nutrient can be easily directed downwards the right piping (esophagus) rather than the wrong one (airway)…thereby reducing the take a chance of choking!

This is why I would never recommend using a Bumbo booster seat for your baby at meal times (or for "helping" your child sit down). Why? Considering when your babe sits in a Bumbo chair, just take a expect at your kid'due south posture and how their head, neck, trunk, and pelvis are aligned. Find how their bum is positioned below and behind the hips, which compresses their torso (hello choking risk and regurgitation of nutrient!), and constricts movements of their hands and body.

booster seat that affects child's posture vs. sitting upright properly

Unrestricted arm move

Speaking of restricting movement…when your infant sits, we want their arms to be unrestricted and for them to be able to lean forward, as well every bit for them to exist able to bending their body e'er so slightly to the left and to the right without feeling struggle or strain. This allows a few things to happen: 1) leaning forward and having good range of motion with their artillery really makes grabbing pieces of food piece of cake for self-feeding, and 2) virtually babies tin use their body language to communicate and tell u.s. if they want more than (they'll lean in for a bite), if they are total, bored, tired or don't like it (they will plough away). These are key communication strategies that are all part of allowing your baby to be an active participant in feeding (and allows us to be responsive to their needs).

Foot back up

Finally, babies should accept their feet supported past some type of pes rest when eating in their high chairs. This tin can either exist a built-in high chair foot residual, or you tin set your ain using a cut pool noodle (see here ) or by attaching a tea towel across the bottom (like this one here ). Babies eat and then much improve and are fashion more comfortable when they have something grounding them to help provide them with that cadre stability. Remember about if yous were to consume off a really alpine bar stool. You wouldn't be able to concentrate on a fine motor activity (like eating) if your feet were simply dangling with no support, and it would certainly be harder to maintain good posture and core strength without something to place your feet on. Ever detect how you automatically wrap your feet effectually the pole, or on a bar, to provide stability and comfort? Babies and toddlers are the aforementioned. Without a footrest, it requires so much more than focus to simply sit down up – allow solitary having to concentrate on learning a new task, like eating.

A few tips for making certain this all happens:

1. Brand certain the dorsum of the highchair is set up to a fully upright position

baby sitting in upright position in a high chair at the dinner table

NEVER FEED YOUR BABY IN A RECLINING POSITION (fifty-fifty if your highchair has this ability). If they're in a reclining seat, they're at an increased gamble of having a piece of food get stuck in their airway and cause choking. Information technology'southward also non very comfy. Imagine if you had to do an ab crisis every time you wanted to lean forward and grab a piece of food!

If you lot discover that even when they're fully sitting upright, your baby even so looks like they aren't sitting in a 90 degree hip to torso position (a.grand.a. they have to do a trivial ab crisis every time they want to lean forward), just place a folded towel between the back of their shoulders and the highchair dorsum to keep them forrad a bit. It would be mode as well uncomfortable,and tiring,to have to utilise all that ab power every time they wanted to lean over and grab a slice of food. No way is your baby going to final in the highchair for a total repast if that's how they're positioned.

2. You can also utilise a rolled up towel to wrap effectually baby's hips to support them and foreclose them from toppling over

baby sit in a high chair and eat solid foods

Especially if they do get tired after a few minutes of completely contained sitting. Helping them sit with assists like this to help them last through the entire repast is totally fine, as long as they still have free range of move.

iii. Ensure that your baby's high chair tray is positioned about halfway betwixt their belly button and the breast

baby leaning on high chair tray

Putting the tray halfway betwixt your baby'southward belly button and breast volition ensure that they can rest their elbows comfortably on the tray, which volition allow them to achieve for things hands.

To sum it all up, knowing when it's safe for your babe to sit in a loftier chair really depends on their readiness to do then. Recollect that this process can only be done when they're developmentally prepare, and then don't rush it! And brand sure that when they practise commencement using a high chair, they're sitting in a 90 caste hip to torso position, and never on an bending (be it leaning forward or reclining backwards).

If you found the tips I gave hither helpful, brand sure to DM u.s.a. on Instagram about it, or email your questions and feedback and so we can respond them and help you out! And if yous're looking for more advice on how to feed your baby the baby-led manner, have the Infant Led Feeding online form to walk you through everything you need to know, step-by-step!

Happy feeding!

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Source: https://mylittleeater.com/proper-seating-position-for-safe-and-effective-feeding/

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